Vegetable Tartlets with Cauliflower Cream (185 calories)TheWorldWideGourmet.com
Nutritional values
per 100 g
per portion
Energy:124.4 kcal
Proteins:1.6 g
Fats:11.6 g
Carbohydrate:4.1 g
Fibers:1.2 g
Sugar:1.7 g
Cholesterol:14.7 mg
Sodium:40.6 mg
Calcium:19.5 mg
Energy:735 kcal
Proteins:9.5 g
Fats:68.6 g
Carbohydrate:24.5 g
Fibers:6.8 g
Sugar:9.8 g
Cholesterol:86.6 mg
Sodium:239.9 mg
Calcium:115.1 mg
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INGREDIENTS
For 6 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
1
cauliflower
500
ml
white chicken stock
1
fennel bulb
**To prepare the vegetables
1
zucchini
1
carrot
2
tomatoes
1
red onion
thyme, bay leaf, garlic
sugar
**Other
3
sheets of phyllo pastry
salt and pepper
350
ml
olive oil
250
ml
cream
300
ml
cabernet sauvignon vinegar
**Aromatic herb emulsion
1/2
bunch chives
1/2
bunch chervil
1/2
bunch flat leaf parsley
1/2
shallot
1
egg yolk
2.5
ml
mustard
METHOD
Preparing the vegetables
- Peel, quarter and seed the tomatoes.
- Lay the tomato wedges flat on a baking sheet; sprinkle with salt, pepper, sugar, garlic, thyme, bay leaf and olive oil.
- Peel the onions, cut into 6 and continue as for the tomatoes, omitting the sugar.
- Place them in an 85° C (185° F) oven with the tomatoes. The tomatoes will require about 3 hours, the onions only 1 1/2 hours.
- Cut the carrots into sticks. Sauté them in a little olive oil with thyme, bay leaf, salt and pepper until lightly colored.
- Cut the zucchini on a mandolin; blanch lightly and refresh.
For the cauliflower mousseline
- Cut the cauliflower into several pieces and cook in the seasoned white chicken stock.
- Purée the cauliflower in a blender, then drain through cheesecloth.
- Cut the fennel with a mandolin, season with olive oil, vinegar, salt and pepper. Whip the cream and season. Fold together the whipped cream and cauliflower purée.
Assembly
- Using a round cutter, cut out a circle of phyllo pastry and form a tartlet in a mold.
- Place in the oven for a few minutes until lightly browned.
- Arrange the mousseline and vegetables attractively in the tartlet.
- Finally, to make the aromatic herb oil, blend together the egg yolk, mustard, shallot, garlic and herbs, slowly pouring in the oil.
- Serve the aromatic herb oil on the side.
SOMMELIER
Château Canon 2001
CHEF'S NOTES
A recipe from Franck Salein, Chef at Sources de Caudalie






