Veal Burger with Baby VegetablesTheWorldWideGourmet.com
Total time: 15 to 30 min
Preparation time: 10 minutes
Cooking time: 10 minutes
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:81.1 kcal
Proteins:5 g
Fats:2.5 g
Carbohydrate:10.9 g
Fibers:1.7 g
Sugar:4.5 g
Cholesterol:13.9 mg
Sodium:121.7 mg
Calcium:43.5 mg
Energy:650 kcal
Proteins:39.7 g
Fats:20.1 g
Carbohydrate:87 g
Fibers:13.4 g
Sugar:35.9 g
Cholesterol:111.4 mg
Sodium:974.8 mg
Calcium:348.1 mg
SIMILAR RECIPES
Veal Burger with Two Cheeses
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
4
hamburger buns
400
g
ground veal
1
tomato
1
red onion
4
baby zucchini
4
thin slices of cheddar
4
baby corn
4
baby carrots
2
new onions
60
ml
barbecue sauce
olive oil
salt, freshly ground pepper
METHOD
- Halve the baby zucchini, carrots and corn lengthwise. Peel the red onion and cut into thin strips. Finely chop the new onions, leaving on one-third of the green.
- Place the ground veal in a bowl, add the finely chopped new onion, salt and pepper. Form into four patties, using a ring mold if desired. Heat a skillet with a little olive oil and brown the vegetables for 2 minutes on each side. Season with salt and pepper, remove and keep warm.
- Return the skillet to the heat, add a little more olive oil and cook the veal burgers for 5 minutes on each side. Meanwhile, toast the hamburger buns. Spread with barbecue sauce then add in order: cheddar, red onion, sliced tomato, veal burger and baby vegetables. Serve immediately.
WINE SUGGESTIONS
Cabernet-Sauvignon
Zinfandel
Merlot
