Turkey Breast with Asparagus Cream SauceTheWorldWideGourmet.com
Nutritional values
per 100 g
per portion
Energy:115.4 kcal
Proteins:11.9 g
Fats:6 g
Carbohydrate:3.5 g
Fibers:0.9 g
Sugar:0.8 g
Cholesterol:50.9 mg
Sodium:50.7 mg
Calcium:21.2 mg
Energy:364 kcal
Proteins:37.7 g
Fats:18.8 g
Carbohydrate:11 g
Fibers:2.8 g
Sugar:2.4 g
Cholesterol:160.5 mg
Sodium:160 mg
Calcium:66.8 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
600
g
turkey breast, in thin slices
30
g
flour
500
g
green asparagus
100
ml
15% cream
40
g
butter
juice of half a lemon
salt and pepper
METHOD
- Blanch the asparagus in boiling salted water for 3 minutes.
- Reserve 250 g (9 oz.) asparagus. Purée the remaining asparagus in a blender with the softened butter and the lemon juice until smooth. Finish by adding the cream.
- Dip the turkey slices in flour then cook them in a hot skillet on both sides.
- Cut the turkey breast into strips and arrange them on a plate with the asparagus and the cream sauce. Serve hot.
WINE SUGGESTIONS
Sangiovese
Chardonnay
Pinot Grigio
