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Sweet Green Lentil Cream with Island FlavorsTheWorldWideGourmet.com

Total time: 1hr to 2hr

Preparation time: 10 minutes
Cooking time: Under an hour

Difficulty: Easy

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Nutritional values

per 100 g

per portion

Energy:340.4 kcal

Proteins:6.1 g

Fats:23.7 g

Carbohydrate:27.2 g

Fibers:5.5 g

Sugar:14.5 g

Cholesterol:86.2 mg

Sodium:29.4 mg

Calcium:66.9 mg

Energy:583 kcal

Proteins:10.5 g

Fats:40.6 g

Carbohydrate:46.6 g

Fibers:9.5 g

Sugar:24.9 g

Cholesterol:147.7 mg

Sodium:50.3 mg

Calcium:114.5 mg

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INGREDIENTS

For 8 serving(s)

Quantity

Weight/Volume

Unit

Ingredient

250

g

green lentils from berry

200

g

brown granulated sugar

1000

ml

heavy cream (35%)

4

vanilla beans

METHOD

  1. Cook the lentils for 30 minutes in 1 liter (4 cups) water with 2 split vanilla beans. Drain the lentils and cook them for 15 minutes in the cream with the other 2 vanilla beans and the sugar.
  2. Purée in a blender and strain.
  3. Chill and serve with vanilla ice cream.

...........
A recipe from Valérie and Philippe Perrichon of the Restaurant St-Jean in St. Amand, France



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