Stuffed Vine Leaves - Dolmathakia me riziTheWorldWideGourmet.com
Nutritional values
per 100 g
Energy:222.4 kcal
Proteins:1.8 g
Fats:16.3 g
Carbohydrate:19.4 g
Fibers:2.2 g
Sugar:1.3 g
Cholesterol:0 mg
Sodium:4.8 mg
Calcium:22.6 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
*Ingredients
250
ml
olive oil, divided
30
ml
pine nuts
2
onions, finely chopped
125
ml
uncooked rice
60
ml
currants
salt and pepper
30
ml
chopped fresh mint or dill
125
ml
hot water
30
fresh vine leaves
1
lemon
METHOD
- Sauté the onions in a skillet in 125 ml (1/2 cup) of the olive oil and cook gently until translucent;
- add the rice and cook covered for 5 minutes. Add the other ingredients except the vine leaves, lemon and remaining 1/2 cup olive oil. Simmer for 5 minutes; let cool.
- Rinse the vine leaves in cold water; if you are using fresh leaves blanch them for 3 minutes. Drain and refresh in cold water.
- Lay the leaves out, shiny side down, and place a good teaspoonful of the filling mixture in the middle of each one; fold up the leaves loosely, leaving room for the rice to expand by two or three times as it cooks;
- place all the stuffed leaves into a shallow pot. Pour the lemon juice, the remaining 125 ml (1/2 cup) olive oil and 250 ml (1 cup) hot water over top. Place a heatproof plate over the vine leaf rolls so they don't open up during cooking;
- cover and simmer over low heat for about one hour. Let cool in the pan.
- Serve as a cold first course with yogurt, or as an hors d'oeuvre with taramosalata (fish roe mousse) or lemon sauce.
