Alpine Risotto with Gruyere and PumpkinTheWorldWideGourmet.com
Nutritional values
per 100 g
per portion
Energy:164.7 kcal
Proteins:7.3 g
Fats:11.2 g
Carbohydrate:7.6 g
Fibers:0.3 g
Sugar:1.1 g
Cholesterol:29.5 mg
Sodium:189.5 mg
Calcium:205.8 mg
Energy:420 kcal
Proteins:18.6 g
Fats:28.5 g
Carbohydrate:19.4 g
Fibers:0.7 g
Sugar:2.9 g
Cholesterol:75.3 mg
Sodium:483.4 mg
Calcium:524.9 mg
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INGREDIENTS
For 6 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
250
g
arborio rice
1
onion
50
g
butter
300
g
french gruyere cheese
500
ml
chicken stock
200
g
pumpkin
100
ml
white wine
30
ml
olive oil
2
ml
salt and pepper
METHOD
- Finely chop the onion and sweat it in a Dutch oven or large heavy pan with a little oil.
- When the onion is translucent, add the rice and cook, stirring well, until it is pearly.
- Add the white wine and let evaporate, stirring constantly.
- Add the stock a little at a time, stirring, and seasoning during the cooking.
- Add the end of the cooking time, "bind" the risotto by stirring in the butter and grated Gruyere cheese.
- Keep hot.
Slow-cooked pumpkin
- Peel and dice the pumpkin.
- Place the pumpkin on a baking sheet and drizzle with olive oil. Cook in a 160° C (325° F) oven for about 40 minutes, checking for doneness.
- Remove from the oven when cooked and set aside.
Presentation
- Using a round mold, place some risotto on each plate and top with the diced pumpkin.
- Garnish with a pinch of fleur de sel. Enjoy!
CHEF'S NOTES
A recipe from Lionel Sandler.






