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Polynesian Mackerel Salad Recipe
 
 
Polynesian Mackerel Salad
Patrick Mathey, La Marée Haute, Îles de la Madeleine
Flavors of the Magdalen Islands
Total time: more than 2 hours
Preparation time: 10 minutes + 12 hours marinating time
Cooking time: About 5-10 minutes
Difficulty: Easy
Chef's Note
A recipe from Patrick Mathey of the Marée Haute Restaurant in the Magdalen Islands, putting the spotlight on a local ingredient.

"I like to serve the mackerel on a mixture of green and red oak leaf lettuce, arugula and frisée, with a dressing containing a hint of soy sauce."

Ingredients
Ingredients
- 100 ml (6 tbsp.) soy sauce
- 25 ml (5 tsp.) olive oil
- Chopped shallots
- 4 cloves of garlic
- 1 piece of fresh ginger
- Flour
Method
  1. In a deep dish, marinate the mackerel for 12 hours with all the ingredients except the flour;
  2. drain; dip each steak into flour; deep fry for a few moments until the fish is very lightly browned;
  3. serve hot on the salad.

Dressing

  1. Make the dressing with 1 part balsamic vinegar and 2 parts olive oil;
  2. add a little soy sauce and some small pieces of roasted garlic. Drizzle over the greens.
 
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