California Bartlett Pear, Ham and Cheese SandwichTheWorldWideGourmet.com
Total time: less than 15 min
Preparation time: 5 minutes
Cooking time: A few minutes
Cost: Reasonable
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:175.5 kcal
Proteins:10.4 g
Fats:7.5 g
Carbohydrate:17 g
Fibers:2.1 g
Sugar:4 g
Cholesterol:23.1 mg
Sodium:504.9 mg
Calcium:140.6 mg
Energy:429 kcal
Proteins:25.5 g
Fats:18.3 g
Carbohydrate:41.6 g
Fibers:5.1 g
Sugar:9.9 g
Cholesterol:56.4 mg
Sodium:1234.5 mg
Calcium:343.7 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
8
slices italian style bread
dijon or honey mustard to taste
4
slices of cheddar cheese
2
large, firm but ripe california bartlett pears, cut into twelfths
227
g
thinly sliced ham (preferably black forest)
280
g
spinach, de stemmed, washed and dried
METHOD
- Lightly toast bread slices.
- Spread a thin layer of mustard on all 8 pieces of bread.
- Top 4 of the slices with the Cheddar cheese. Place under broiler until the cheese is melted.
- Divide the pears, ham and spinach into fourths.
- Place the pear slices on the melted cheese, then the ham on the pears, and, finally, the spinach on the ham.
- Top with the 4 remaining pieces of bread.
- Slice each sandwich in half and serve immediately.






