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Mirabelles or Cherry Plums with Mustard SeedTheWorldWideGourmet.com

Flavors of Lorraine

Total time: less than 15 min

Preparation time: 5 minutes
Cooking time: 10 minutes

Difficulty: Easy

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Nutritional values

per 100 g

per portion

Energy:90.7 kcal

Proteins:0.9 g

Fats:0.9 g

Carbohydrate:21.2 g

Fibers:1.7 g

Sugar:17.8 g

Cholesterol:0 mg

Sodium:4.8 mg

Calcium:32.7 mg

Energy:126 kcal

Proteins:1.3 g

Fats:1.3 g

Carbohydrate:29.5 g

Fibers:2.3 g

Sugar:24.7 g

Cholesterol:0 mg

Sodium:6.7 mg

Calcium:45.4 mg

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INGREDIENTS

For 4 serving(s)

Quantity

Weight/Volume

Unit

Ingredient

500

g

mirabelles (cherry plums)

30

ml

mustard seed

400

ml

water

100

g

powdered sugar

**Spices

1

vanilla bean

1

cinnamon stick

30

ml

peppercorn blend

1

star anise

METHOD

  1. Run the plums under water, dry them and leave them whole and unpitted.
  2. Prepare the syrup by bringing the water and sugar to a boil.
  3. Add the mustard seeds and spices; continue cooking for a few minutes.
  4. Pour over the plums; cool to lukewarm before placing into a jar.

CHEF'S NOTES

Serve the plums with white meat, poultry or foie gras.
They will keep for about 10 days.



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