Milho Frito - Fried CornmealTheWorldWideGourmet.com
Total time: more than 2 hr
Preparation time: 5 minutes
Refrigeration time: 2 hours
Difficulty: Easy
Nutritional values
per 100 g
Energy:40.5 kcal
Proteins:0.6 g
Fats:0.2 g
Carbohydrate:8.8 g
Fibers:0.2 g
Sugar:0.1 g
Cholesterol:0 mg
Sodium:3.7 mg
Calcium:3.1 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
250
g
cornmeal
2000
ml
water
oil
1
drizzle of olive oil
salt
1
clove of garlic, minced
METHOD
- Cook the cornmeal with the water, garlic and olive oil until it forms a thick batter.
- Pour into a greased flat-bottomed dish so that it forms a layer about 2.5 cm (1") thick; refrigerate.
- When the preparation is relatively firm, cut into cubes or like fries.
- Deep fry in hot oil; remove once the cubes are nicely browned; season with salt and serve hot.
CHEF'S NOTES
Cut into cubes and fried, this polenta-like mixture is a traditional side dish in Madeira, replacing fried potatoes.
