Saddle of Lamb with Mountain Thyme JusTheWorldWideGourmet.com
Total time: 1hr to 2hr
Preparation time: 10 minutes
Oven temperature: 160° C (300° F)
Cooking time: Under an hour
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:223.2 kcal
Proteins:17 g
Fats:16.1 g
Carbohydrate:1.8 g
Fibers:0.2 g
Sugar:0.1 g
Cholesterol:63.8 mg
Sodium:282.4 mg
Calcium:16.3 mg
Energy:1393 kcal
Proteins:106.1 g
Fats:100.2 g
Carbohydrate:11.4 g
Fibers:1.2 g
Sugar:0.7 g
Cholesterol:398.2 mg
Sodium:1762.5 mg
Calcium:101.6 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
800
g
saddle of lamb, trimmed
10
ml
olive oil
5
ml
sea salt
freshly ground pepper
2
shallots
garlic
2
sprigs of mountain thyme
150
g
lamb bones and trimmings, crushed
2
bay leaves
60
ml
low salt soy sauce
100
ml
chicken consommé
4
white mushrooms
METHOD
- Season the saddle of lamb. Brown it in olive oil in a roasting pan in a preheated 160° C (300° F) oven for 20 to 25 minutes - the meat should remain pink in the centre. Let rest in a warm place.
- Brown the lamb bones and trimmings in a little olive oil in a saucepan. Then add the finely chopped shallots, the clove of garlic (unpeeled and crushed), the sliced mushrooms, the thyme and bay leaves.
- Deglaze with the soy sauce. Cover with the chicken stock and let reduce slowly, skimming the surface regularly, until a good consistency is achieved. Strain, correct the seasoning with salt and pepper and thicken as desired by whisking in some butter or olive oil.
- Slice the meat. Place the slices of lamb on plates, garnish with the sauce and a bouquet of vegetables of your choice.
WINE SUGGESTIONS
Cabernet-Sauvignon
Zinfandel
Shiraz






