Jamaican Ginger and Coconut SoupTheWorldWideGourmet.com
Total time: 30 to 60 min
Prep. time: 10 minutes
Cooking time: 25 minutes
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:82.9 kcal
Proteins:1.1 g
Fats:6.8 g
Carbohydrate:4.4 g
Fibers:0.7 g
Sugar:2.8 g
Cholesterol:21.6 mg
Sodium:172.7 mg
Calcium:25.6 mg
Energy:284 kcal
Proteins:3.7 g
Fats:23.4 g
Carbohydrate:15.2 g
Fibers:2.5 g
Sugar:9.5 g
Cholesterol:73.9 mg
Sodium:592 mg
Calcium:87.8 mg
SIMILAR RECIPES
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
.
1
large onion
2
cloves of garlic
1
5cm piece of ginger
250
ml
coconut cream
1000
ml
vegetable stock (homemade or from a cube)
1
ml
allspice
5
ml
soy sauce
2
ml
tabasco (optional)
salt and freshly ground pepper
15
ml
oil
.
*Garnish
green onion
paprika
METHOD
- Heat the oil in a large frying pan on a low heat and fry the onion, garlic and ginger until soft.
- Add the remaining ingredients, except the coconut milk, and stir well.
- Bring to the boil, cover and simmer for 15 minutes, stirring occasionally
- Stir in the coconut milk and mix well.
- Leave to cool, then purée until smooth.
- Reheat to serve and garnish with slices of red or spring onion and a sprinkle of paprika.
