Green Apple ChutneyTheWorldWideGourmet.com
Nutritional values
per 100 g
Energy:120.6 kcal
Proteins:0.6 g
Fats:0.2 g
Carbohydrate:30.7 g
Fibers:2.2 g
Sugar:19.6 g
Cholesterol:0 mg
Sodium:8.7 mg
Calcium:22.9 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
*Ingredients
1500
g
green apples (eg, granny smith apple)
450
g
onions
500
ml
sultana raisins
375
ml
cider vinegar
500
ml
sugar
15
ml
crushed mustard seeds
5
ml
pickling spice
2.5
ml
cayenne
2.5
ml
ground ginger
METHOD
- Peel and core the apples; cut into large dice;
- place all the ingredients into a saucepan; bring to a boil and let simmer for 2 hours or until the liquid has almost completely evaporated;
- once the mixture begins to thicken, stir frequently so that it doesn't stick;
- if you lift up a spoonful of the mixture it should keep its shape;
- immediately put into hot sterilized jars.
