GoulashTheWorldWideGourmet.com
Total time: 30 to 60 min
Preparation time : few minutes
Cooking time : 45 minutes
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:125 kcal
Proteins:13.6 g
Fats:5.6 g
Carbohydrate:4.8 g
Fibers:1 g
Sugar:1.7 g
Cholesterol:57.4 mg
Sodium:71.5 mg
Calcium:23.3 mg
Energy:379 kcal
Proteins:41.4 g
Fats:17 g
Carbohydrate:14.7 g
Fibers:3.1 g
Sugar:5.3 g
Cholesterol:174 mg
Sodium:217 mg
Calcium:70.7 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
250
g
finely sliced onions
20
g
paprika, “edelsüß” (sweet)
800
g
veal shoulder or flank (cut into medium sized cubes)
125
ml
sour cream
20
g
flour
5
ml
tomato paste
1
garlic clove
salt
lemon peel
vegetable oil
METHOD
- Sauté the onions until lightly golden in hot oil, stir in the sweet paprika and moisten with a bit of water.
- Add the salt, a little lemon peel, the crushed garlic clove, tomato paste and veal shoulder or flank and steam everything for around 35 minutes, stirring frequently.
- Transfer the meat to another pan, stir together the sour cream and flour with a bit of water until smooth and use it to thicken the goulash.
- Strain the sauce over the meat and steam everything for another 5 minutes.
WINE SUGGESTIONS
Cabernet-Sauvignon
Zinfandel
Merlot
CHEF'S NOTES
This recipe is a sample of the Menu "A Taste of Imperial Vienna" at the Kronprinz Rudolph Restaurant in Vienna
Goulash can be prepared and reheated without a loss of quality, explains Chef Johann Bartl






