Fried Rice with Chicken and BasilTheWorldWideGourmet.com
Total time: 30 to 60 min
Preparation time: 20 minutes
Cooking time: Under 30 minutes
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:259.1 kcal
Proteins:11.5 g
Fats:14.9 g
Carbohydrate:19.8 g
Fibers:1 g
Sugar:0.6 g
Cholesterol:36.4 mg
Sodium:457.5 mg
Calcium:24.1 mg
Energy:1469 kcal
Proteins:65.1 g
Fats:84.4 g
Carbohydrate:112.5 g
Fibers:5.5 g
Sugar:3.6 g
Cholesterol:206.2 mg
Sodium:2593.6 mg
Calcium:136.7 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
1
small chicken, cooked and deboned
2
cloves of garlic, crushed
2
small crushed chili peppers (optional)
20
basil leaves
60
ml
oil
2
green onions
30
ml
nuoc mam (fish sauce), or substitute soy sauce
1000
ml
cooked long grain rice
METHOD
- cook the rice in the usual way;
- heat the oil in a skillet and sauté the chili;
- add the chicken, fish sauce and basil;
- when the chicken is heated through, add the rice over high heat and stir until well-combined;
- serve hot, placing small dishes of nuoc mam on the table so that guests can season their rice to taste.
Quick version using raw chicken
Increase the amount of oil to 125 ml (1/2 cup); add the diced or sliced chicken at step 3, as above; cover and cook for 2-3 minutes before adding the basil and sauce.
