Fried Calamari, Andalusian-StyleTheWorldWideGourmet.com
Total time: 30 to 60 min
Preparation time: 20 minutes
Waiting time: 30 minutes
Cooking time: Very quick
Difficulty: Easy
Nutritional values
per 100 g
Energy:92.2 kcal
Proteins:15.5 g
Fats:1.4 g
Carbohydrate:3.3 g
Fibers:0 g
Sugar:0 g
Cholesterol:231.6 mg
Sodium:43.8 mg
Calcium:32.9 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
*Ingredients
500
g
small squid
lemon juice
1
clove of garlic
salt and pepper
oil
bea10 egg
salt and pepper
METHOD
- Wash the squid in plenty of water; remove the entrails, hard parts and ink;
- cut into rings; marinate in a little lemon juice, oil, garlic, salt and pepper for 30 minutes;
- dry with a clean towel just before frying;
- dip the calamari in flour, then beaten egg; dip again in flour;
- fry in hot oil until golden. Serve while still very hot.
WINE SUGGESTIONS
Chardonnay
Sauvignon
Pinot Grigio
CHEF'S NOTES
It's best to buy small calamari, which are tenderer. If the calamari are more than average size, they should be first cooked in boiling water and then chopped. To fry them, use a fritter batter (beaten egg and flour thinned with water.)
