Boo Boo - non-alcoholic spa drinkTheWorldWideGourmet.com
Nutritional values
per 100 g
Energy:52 kcal
Proteins:0.6 g
Fats:0.2 g
Carbohydrate:12.7 g
Fibers:0.7 g
Sugar:10.3 g
Cholesterol:0 mg
Sodium:1 mg
Calcium:11.6 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
*Ingredients for each serving
100
ml
pineapple juice
100
ml
orange juice
juice of 1 lemon
2
ml
angostura bitters
ice
5
ml
sugar substitute
METHOD
- Place all the ingredients in a blender and liquefy; serve in a tumbler;
- Garnish according to your whim.
CHEF'S NOTES
There's no miracle slimming drink, but there are vitamin-filled beverages that can make up for nutritional deficiencies in our diet... all without exceeding 100 calories per glass. They're delicious and easy to prepare.
We suggest placing ice in your blender instead of water so that the drinks are chilled and ready to drink. You could also replace the ice with sparkling mineral water or club soda to make the drink even more refreshing on a hot day.
If you're not concerned with calories, replace the sugar substitute with a dash of grenadine.
