Beet ChipsTheWorldWideGourmet.com
Nutritional values
per 100 g
Energy:43.1 kcal
Proteins:1.6 g
Fats:0.2 g
Carbohydrate:9.6 g
Fibers:2.8 g
Sugar:6.7 g
Cholesterol:0 mg
Sodium:78 mg
Calcium:16 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
3
beets, red or assorted colors
oil
fine salt or fleur de sel
METHOD
- Heat the oil.
- Peel the beets and slice them into chips using a mandolin. Place them on paper towel.
- Plunge the chips into the hot oil, ensuring that they are not sticking together. Remove when crisp, about 2 minutes. Drain on paper towels. Repeat, depending on the desired quantity.
- Season with fine salt before serving.
SOMMELIER
Crémant de Bourgogne
Macon Villages
CHEF'S NOTES
You can prepare several small bowls of beet chips, seasoning each one differently. Curry, cumin or ground star anise are all perfect matches for beets.
Serve the chips as a snack or as an accompaniment to a soup or salad.
