Barbecue Beef Skewers (Sach ko tro gnouit)TheWorldWideGourmet.com
Total time:
Preparation time: 10 minutes
Marinating time: 1 hour
Cooking time: A few minutes
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:168.3 kcal
Proteins:17.1 g
Fats:6.1 g
Carbohydrate:11.2 g
Fibers:0.1 g
Sugar:2.7 g
Cholesterol:29.6 mg
Sodium:667.1 mg
Calcium:41.9 mg
Energy:233 kcal
Proteins:23.7 g
Fats:8.4 g
Carbohydrate:15.5 g
Fibers:0.2 g
Sugar:3.8 g
Cholesterol:41 mg
Sodium:923.4 mg
Calcium:58 mg
SIMILAR RECIPES
Korean Barbecue Beef - Bulgogi
Espetada - Beef Brochettes
Satay Beef in coconut milk - Satay Daging
Teriyaki Beef
Beef Souvlaki - Greek-Style Marinated Beef Brochettes
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
400
g
beef flank steak
2.5
ml
black pepper
1
stalk of lemongrass
3
cloves of garlic
2
shallots
30
ml
soy suace
30
ml
palm sugar or honey
METHOD
- Cut the beef into small cubes. Peel and chop the lemongrass, garlic and shallots.
- Marinade - Mash the pepper with the lemongrass, garlic and shallots until a smooth paste is formed. Add in the soy sauce and palm sugar.
- Skewer the beef pieces onto bamboo skewers and marinate for 1 hour in the marinade (step 2).
- Cook the meat on the barbecue or under the broiler, basting regularly with the marinade, and turning half-way through the cooking time.
WINE SUGGESTIONS
Zinfandel
Shiraz
Sangiovese
