Apple Dumplings with Banana CreamTheWorldWideGourmet.com
Total time: 15 to 30 min
Preparation time: 20 minutes
Cooking time: 10 minutes
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:141 kcal
Proteins:5.1 g
Fats:2.8 g
Carbohydrate:24.9 g
Fibers:2 g
Sugar:12.4 g
Cholesterol:83.1 mg
Sodium:139 mg
Calcium:47.1 mg
Energy:5379 kcal
Proteins:193.7 g
Fats:108.3 g
Carbohydrate:951.4 g
Fibers:78 g
Sugar:473.7 g
Cholesterol:3172.5 mg
Sodium:5305.2 mg
Calcium:1796.7 mg
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INGREDIENTS
For 10 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
*Dumplings
800
g
wholewheat bread
1000
g
apples
175
g
sugar
grated zest of 1 lemon
50
ml
lemon juice
750
g
eggs
*Banana cream
800
g
bananas
350
ml
apple juice
50
ml
grenadine syrup
50
ml
lemon juice
icing sugar
METHOD
- Cut the bread into very small cubes. Peel and core the apples and dice very finely.
- Combine all the ingredients and form into 10 balls; wrap them tightly in plastic wrap and tie securely.
- Poach for 10 minutes in simmering water.
- For the cream: peel the bananas and purée with the other ingredients in a blender.
- Place a dumpling on each plate with some of the banana cream; dust with icing sugar.
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Photo and collaboration: Swiss Bread Information
