Semolina / Couscous
Small history
Etymology
from the Latin simila meaning flour
Description
Semolina consists of a relatively hard ground cereal in the form of granules. The grains are moistened, ground, dried, then sifted. Often made from wheat, semolina also has some particular varieties:
- white semolina comes from rice
- semolina for polenta comes from corn
- semolina for kasha comes from buckwheat
- yellow semolina = wheat colored with saffron or turmeric
Nutritional values
- rich in carbohydrates
- rich in minerals if the semolina is "ordinary" rather than "superior" quality
Uses
- fine semolina is used to make pasta
- medium and coarse semolina is used in soups and desserts
- couscous, tabbouleh and gnocchi are made from semolina

