Plaice
Recipies with plaice
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Fish Amok | Easy | 156.6 | Saveurs du Monde | |
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Plaice in "Half-Mourning" with White Truffles and Creamed Spinach | Easy | 0 | Saveurs du Monde |
* This information is for illustrative purposes only. Your cooking techniques and products used can significantly change the nutritional values of your recipe.
Small history
Description
Plaice is a flatfish that has its eyes on the right side, which is smooth and brown with numerous characteristic reddish spots.
Nutritional value
Plaice is an outstanding source of B12 and also contains plenty of the fat-soluble vitamins A and D. The fat content of plaice varies, entailing a corresponding variation in the amount of omega-3 fatty acids.
