Look for flesh that is firm, moist and has a pleasant fresh smell.
Wrap well in plastic wrap or place in a covered container.
Refrigerate for up to 3 days or you can freeze for up to 3 months providing your freezer operates at -18°C.
Cod suits most methods of cooking.
Usually cook in casserole.
Cod goes well with strong-flavoured ingredients such as onion, garlic, tomato.
Buy a large piece of Cod, cut a pocket and fill with a variety of herbs and seasonings and bake with a small glass of white wine or water with onion and tomato.