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Oats

Avena sativa & Avena nuda

Français: avoine

 

Whole Oats
It means that the grain contains all three parts of the grain: germ, endosperm and bran. The whole grain provides maximum health benefit.

Oat Flour
This flour is chewy and sweet. it can be used in cookies, cakes, pie crusts, muffins and breads. Because oats have little gluten, the flour is best combined with whole wheat flour for baking.

To use
Soaking overnight or milling into flour shortens the cooking time.

Great for making biscuits, muesli, bread and porridge.

 

 
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