It's not just carrots anymore. Today's spa cuisine is as multi-disciplined as any of the culinary arts – and as varied as a spa treatment menu. The best of spa cuisine says that you care about health.

These days, trying to eat a balanced diet can prove to be a challenge. In The Worldwide Gourmet's recipe listings, you'll find many healthful recipes inspired by the Mediterranean diet, Chinese tradition or various cooking methods (grilling, wok-cooking, etc.) Here are just a few that were specially designed to "boost moral" by being both delicious and low in calories.