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Crispy Zucchini GratinTheWorldWideGourmet.com

Total time: 30 to 60 min

Preparation: 15 minutes
Baking time: 30 minutes

Difficulty: Easy

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Nutritional values

per 100 g

per portion

Energy:124 kcal

Proteins:2.9 g

Fats:11.8 g

Carbohydrate:2.6 g

Fibers:0.6 g

Sugar:1.8 g

Cholesterol:88.9 mg

Sodium:49.9 mg

Calcium:28.9 mg

Energy:238 kcal

Proteins:5.6 g

Fats:22.6 g

Carbohydrate:4.9 g

Fibers:1.2 g

Sugar:3.4 g

Cholesterol:170.7 mg

Sodium:95.9 mg

Calcium:55.5 mg

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  • Braised Zucchini - Tsjau jie gwa

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INGREDIENTS

For 4 serving(s)

Quantity

Weight/Volume

Unit

Ingredient

500

g

zucchini

2

large or 3 small eggs

250

ml

heavy cream

25

g

butter

15

ml

olive oil

100

g

coarse homemade bread crumbs

salt and pepper

METHOD

  1. Preheat the oven to 180° C (350° F).
  2. Slice the zucchini and sauté in olive oil in a skillet for about 10 minutes. When the zucchini slices are lightly browned, spread them in a gratin dish.
  3. In a bowl, beat the eggs, then mix in the cream, salt and pepper. Pour over the zucchini.
  4. Sprinkle with the bread crumbs and dot with butter.
  5. Bake for about 30 minutes. Serve hot.

WINE SUGGESTIONS

Zinfandel

Merlot

Sangiovese



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