Seafood with "Two Seasons" SquashTheWorldWideGourmet.com
Nutritional values
per 100 g
Energy:99.2 kcal
Proteins:9.8 g
Fats:4.6 g
Carbohydrate:3.9 g
Fibers:0.7 g
Sugar:1.5 g
Cholesterol:61.5 mg
Sodium:118.2 mg
Calcium:36.3 mg
SIMILAR RECIPES
VIDEOS OF RECIPES

scrambled eggs

egg omelet asparagus

egg sunny side up

Avocat - salade

mussels mariniere

mashed potato

salmon cooked on one side

Biscottis 1

Biscottis 2

chocolate chip cookies

Crème anglaise

coconut tempura shrimp

fig butter

Guacamole

pastry cream

potato and cheese pancake

red cabbage jam

chocolate sauce

salmon tartare with mustard

salmon carpaccio

scallop carpaccio

scallop ceviche

strawberries with butterscotch

french style apple pie

Tarte tatin

tempura shrimp

tempura vegetables sesame

tempura vegetables

beets salad

buttercream

Crepe - celestine

breakfast pancake

lemon butter

chocolate whipped cream mousse

plain meringue

farmer's soup

potato and leek soup

swiss meringue

truffles 1

truffles 2

classic dressing

egg yolk dressing

orange dressing

apple beggar's purse

bake pie shell

chocolate pie crust

banana cake

carrot cake

chocolate cake

chocolate genoise

Mayonnaise 3 variations

Mayonnaise

sponge roll

white sponge cake

duck confit leg

duck pan cooked breast

endive salad apples dressing

Foie gras - terrine

chicken stock

bercy sauce

Sauce bordelaise

quick spinach sauce

madeira shallot sauce

sauce port and mushroom

vermouth sauce

apple dressing

cheese parmesan tuiles

potato breakfast pancake

artichokes dressing

mussels curry

mussels honey lemon dressing

Muffin part 1

Muffin part 2

spaghetti squash

Wiener schnitzel

Strawberries with pepper

Duchess Potato

grand marnier sabayon

Omelet HMC

French Style Green Beans

Pilaf Rice

Shortbread Sugar Cookies

Bouquet garni

Chantilly cream

Fraises - coulis

Coating ganache

Cream cheese icing

Pan Pizza Dough

Pizza Dough Mixer

Pizza Dough Thin

Maitre Butter part 2

Maitre Butter part 1

Rack of lamb part 1

Rack of lamb part 2

Rack of lamb part 3

Rockefeller Oysters

Salmon tartare

Onion Soup

Stuffed eggs part 1

Stuffed eggs part 2

Trout amandine

Brushetta

Carrot soup 2

Carrot Soup 1

Apple pie

Cream of asparagus

Cream of mushrooms

Grilled steak
INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
*Ingredients
700
g
lobster tail, cut into bite sized pieces
454
g
peeled shrimp
60
ml
olive oil
1
clove of garlic, minced
1
shallot, minced
45
ml
ketchup
1
yellow winter squash
1
zucchini
3
small green onions
1
carrot
1
red pepper
15
ml
brandy and vermouth
250
ml
heavy cream
olive oil
tarragon, salt, pepper and cayenne
METHOD
- Sauté the lobster and the shrimp in a very hot sauté pan in the olive oil for 3 to 5 minutes;
- add the garlic and shallots and sauté for a few moments longer;
- add the ketchup and seasonings;
- deglaze the pan with the brandy and vermouth; add the cream and reduce until the sauce thickens;
- meanwhile, cut the carrot, red pepper, red and green onions into julienne strips; sweat in another skillet until al dente;
- add to the seafood mixture, combine well and serve over vermicelli.
WINE SUGGESTIONS
Chardonnay
Sauvignon
Pinot Grigio






