Quick GazpachoTheWorldWideGourmet.com
Total time: less than 15 min
Preparation time: 5 minutes
Cooking time: None
Difficulty: Easy
Nutritional values
per 100 g
per portion
Energy:45.8 kcal
Proteins:1 g
Fats:2.8 g
Carbohydrate:4.5 g
Fibers:1 g
Sugar:2.8 g
Cholesterol:0 mg
Sodium:105.8 mg
Calcium:15.4 mg
Energy:237 kcal
Proteins:5 g
Fats:14.3 g
Carbohydrate:23.5 g
Fibers:5.2 g
Sugar:14.6 g
Cholesterol:0 mg
Sodium:547.9 mg
Calcium:79.7 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
6
tomatoes, peeled and seeded or 1 can of tomatoes
1
green pepper, seeded
1/2
cucumber, peeled and seeded
1
clove of garlic
1
slice of bread
60
ml
olive oil
2
ml
wine vinegar
1000
ml
vegetable juice
salt and pepper
2
ml
chervil
METHOD
- place all the ingredients in a blender and liquefy;
- refrigerate for a few hours and serve well-chilled.
WINE SUGGESTIONS
Zinfandel
Merlot
Sangiovese
CHEF'S NOTES
This recipe is quick to prepare, refreshing and full of vitamins. It's an adaptation of classic gazpacho.






