Complete Fish DinnerTheWorldWideGourmet.com
Nutritional values
per 100 g
per portion
Energy:60.8 kcal
Proteins:2.7 g
Fats:1.2 g
Carbohydrate:10.3 g
Fibers:1.6 g
Sugar:1.4 g
Cholesterol:46.2 mg
Sodium:33.3 mg
Calcium:17.3 mg
Energy:306 kcal
Proteins:13.7 g
Fats:6.1 g
Carbohydrate:51.9 g
Fibers:8.1 g
Sugar:7.1 g
Cholesterol:232.6 mg
Sodium:167.3 mg
Calcium:86.9 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
4
whole bass or dorado
4
eggs
6
potatoes
4
green chilis
4
tomatoes
3
sweet green peppers
3
cloves of garlic
juice of 1 lemon
peanut oil
olive oil
salt and freshly ground pepper
METHOD
If you want to get on Tunisian time, follow the step-by-step progression:
WINE SUGGESTIONS
Chardonnay
Sauvignon
Pinot Grigio
CHEF'S NOTES
Living in Paris is great when you like to travel but don't have time to do it! This weekend I went to the Tunisian neighborhood of Belleville to reconnect with my roots. What a delight!
The mixture of aromas, cultures and costumes... for me, it's a real getaway. I open my eyes wide to take it all in, Naturally I take advantage of the opportunity to buy all kinds of often unfamiliar fruits and vegetables, colorful spices and pastries (which I give away to keep my figure) - and then comes the best moment: lunch in restaurants often frequented by natives. How I love it!
From this little journey, I've brought back an essential dish that is a symbol of Tunisia: the authentic complete fish dinner that I sampled in the restaurant La Goulette. A dish that symbolizes summer, sun and conviviality. It's made up of a fried fish, a cooked salad based on tomatoes and mixed peppers, a fried egg and French fries..... to die for!
Sophie Gozlan





