Chrysanthemum FondueTheWorldWideGourmet.com
Nutritional values
per 100 g
Energy:152.7 kcal
Proteins:31.1 g
Fats:2 g
Carbohydrate:2.7 g
Fibers:0 g
Sugar:2.7 g
Cholesterol:79.1 mg
Sodium:2790 mg
Calcium:8 mg
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INGREDIENTS
Quantity
Weight/Volume
Unit
Ingredient
*Ingredients
Good beef broth*
cubes of beef tenderloin
shrimp
scallops
assorted vegetables
METHOD
- Cut the beef into thin slices
- peel the shrimp
- clean the vegetables and cut into strips
- immerse into the very hot broth.
*Broth
For the beef broth, you can simply heat up some beef consommé, use a bouillon cube dissolved in boiling water, or make a good homemade broth by simmering a large piece of shoulder (with bones) with onions and carrots for 3-4 hours; strain; season with salt and pepper; add the red wine and boil again. The broth can be made a day ahead.
WINE SUGGESTIONS
Cabernet-Sauvignon
Merlot
Sangiovese
CHEF'S NOTES
Traditions and safety tips
All you have to do is spear a piece of meat or vegetable and immerse it in the boiling liquid for a few seconds.
Present the meat on serving platters and the sauces in small dishes.
If you wish to buy an electric fondue pot, choose one with a heat control.
When using fuel burners, always be sure to fill them when cold and wipe the edges thoroughly before lighting.
Dipping sauces
- serve with cold mayonnaise-type sauces
- cream-based sauces or sour cream






