Cheese-Stuffed CucumberTheWorldWideGourmet.com
Nutritional values
per 100 g
per portion
Energy:100 kcal
Proteins:2.3 g
Fats:8.8 g
Carbohydrate:4.2 g
Fibers:0.8 g
Sugar:2 g
Cholesterol:27.5 mg
Sodium:84.5 mg
Calcium:47.6 mg
Energy:125 kcal
Proteins:2.9 g
Fats:11 g
Carbohydrate:5.3 g
Fibers:1 g
Sugar:2.5 g
Cholesterol:34.4 mg
Sodium:105.6 mg
Calcium:59.5 mg
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INGREDIENTS
For 4 serving(s)
Quantity
Weight/Volume
Unit
Ingredient
1
cucumber
1/2
boursin or other creamy cheese
50
g
chopped arugula
10
chopped basil leaves
15
ml
chopped chives
30
ml
diced red pepper
salt and pepper
METHOD
- Peel and cut the cucumber into 8 equal pieces; hollow them out by three-quarters.
- Mash the cheese, arugula and basil together with a fork.
- Season with salt and pepper to taste.
- Add the peppers and mix well.
- Stuff the cucumber pieces with the mixture and serve on large basil leaves.
WINE SUGGESTIONS
Shiraz
Merlot
Chardonnay
CHEF'S NOTES
You could substitute zucchini for the cucumber.
For a creamier mixture, mash the cheese with a spoonful of cream.
You can use either fresh or grilled red pepper.
